Do I Have a Problem?
Thank you for looking at our site. You may
be wondering what is going on with yourself.
Here are some questions to answer that may
help
- Do you count calories and fat grams
on most things you eat?
- Do you skip meals?
- Do you weigh yourself often and
obsess with the number?
- Does your pattern of eating include
extreme dieting or restriction of certain
food types?
- Do you keep your pattern of eating
a secret?
- Do you exercise to burn of calories
and not for health or enjoyment?
- Do you fear weight gain?
- Do you feel out of control when
eating?
- Do you feel more in control when
restricting or not eating?
- Do you worry about you body shape
and size?
- Do you have parts of your body that
dislike?
- Do you think about food or your
pattern of eating continuously throughout
the day?
If you have answered “yes”
to any of these questions, you could be
struggling with some form of disordered
eating. Please call Pacifica,
we are eager to help!!
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